Training Resources

Pre-Race Clinics


2018 clinics TBA

Saturday, July 22 : 8am - 9am

Join us at the Midlothian Family YMCA for a transition clinic led by Race Director Andy Moser. This will be about half-instructional, half participatory, so bring all your race gear - you will get plenty of practice! 

To RSVP for the transition clinic (free to attend), click here:



Saturday, August 5 : 8am

Join us at the Midlothian Family YMCA for a group ride of the Pink Power Triathlon bike course. 

This is not a race; this will be a semi-leisurely paced ride. 

Come by 7:45am to check in and listen to the safety briefing with the Race Director. This ride is self-supported, so bring your own hydration and flat tire kit. Ride leaders will circle back to make sure no one is left behind though!

Make sure to pump up your tires to the pressure on the sidewall that morning!

Meet at the lower lot by the pool (bear to the left as you enter the YMCA). 


To RSVP for the ride (free to attend), click here:

Pink Power Pre-Race Swim Clinic

Moved to Tuesday Aug 8 due to weather - August 7 : 6pm - 7pm

Don't have an accurate swim seed time in registration? Don't have a time at all? Join us and let us time you swimming. 

The clinic will include basic freestyle instruction and a beginner's guide to the pool swim triathlon. 


To RSVP ( the clinic is free to attend), click here:



Midlothian YMCA

30 DAYS FOR $30

If you are REGISTERED for the Pink Power Triathlon this year, you can join the Midlothian Family YMCA Outdoor Pool from July 12 through August 12 to train for the race... for only $30! This is just for registered athletes - this is not a family membership. Bring your race registration confirmation email to the front desk (inside the main building) to register for this great deal.